Did you know?
No breakfast will stress on the liver, you will have a low energy to start off your day!
Sugarly/carbo breakfast will stress on the pancreas, you will be insulinated; that means your body cell is under threat or damaged!
Protein for breakfast will give you a 25% more energy compare to carbo; yet, without an inflated blood sugar!
A little good fat will give your heart a real boost; simply, our heart draws energy from good lipids!
Happy & Energised Morning!!!!!
Saturday, April 18, 2009
Monday, April 6, 2009
How Do You Count Your Life Span?
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